Training and workshops
Since 2019 we propose regular training in contemporary dance for professional and pre-professional dancers.
We focus on floorwork and somatics : progressing, maintaining and healing the body through simple warm-up and progressive floor exercices.
Hips Feet Balance
Online training for practice at home or outside. These simple movement exercices are for dancers and movers of all levels, as you can yourself compose and perfect your workout.
- for dancers and movers of all levels
- 43 min video available for online streaming (youtube)
- simple movements for warm up
- a variety of exercices for strength and mobility in the targeted areas